This guided meditation retreat offers an ideal opportunity to gain experience of the Stages of the Path meditations (Tibetan: Lamrim), which is a special arrangement of all Buddha's teachings that is easy to understand and put into practice. By becoming familiar with these meditations, you will enjoy the peace and fulfillment that come from a spiritually meaningful life.
This retreat is open to anyone -- new or experienced -- who would like to gain deeper experience of these wonderful, transformative meditations. No previous experience is needed. Each session will focus on a different meditation and include an explanation and guided meditation.