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            • Women in Business | Eat, Move, Thrive: A Heart Health Forum

              Women in Business | Eat, Move, Thrive: A Heart Health Forum



              Eat, Move, Thrive: A Heart Health Forum 

              This February, we’re focusing on heart health—both physically and professionally! Join us for an engaging and informative session on wellness, stress management, and self-care, designed to help you thrive in every aspect of life. We’ll explore strategies to keep your heart strong, manage the demands of leadership, and cultivate a work-life balance that fuels success.

              Come ready to connect, learn, and invest in your well-being alongside a supportive community of women leaders. Let’s prioritize our health, empower one another, and keep our hearts beating strong—personally and professionally! 


              Meet our Panelists: 

              Lily Wawrzon MS, RD, LDN
              I am a Registered Dietitian for Nutriquity, PLLC. I work with my brother, Michael, who is also a RD and the owner of Nutriquity. In 2023, I graduated from Illinois State University (ISU) with a bachelors of science in nutrition. I continued my education by completing my masters of science in nutrition and my dietetic internship with ISU in 2024. I work with anyone who is looking to learn how to eat healthier and work on building a healthier lifestyle. My specialities include women’s nutrition, sports nutrition, heart health, and weight loss nutrition.



              Dove Wilson, LCPC | BCN
              I am a coach, psychotherapist, and award-winning author specializing in stress, sleep, and peak performance. As an applied neuroscientist, I help high-performers overcome burnout and other barriers to build resilience. I've been known for my popular Sleep Like a Baby talk, helping professionals reduce anxiety, and increase high-quality sleep! 



              Kyla Gilmore, LCPC | BC-DMT 
              I am both a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist. Since graduating from Columbia College Chicago in 2005, I have been in a range of clinical settings spanning from outpatient to schools. In my practice in Mosaic Counseling & Wellness, I work with children, adolescents, and adults in individual and family therapy who have a range of clinical needs from mood disorders to behavioral and relational concerns. 

               

              Meet our 2025 Co-Chairs: 
              Marcy Miller / Founder & Facilitator, Collective Works Consulting
              Judy Seals / CEO & Nurse Practitioner, Synergy Integrative Health & Wellness
              Jocelyn Calles / Co-Owner, Las Flores Laundromat



              All of the Details!

              The Sheridan of River Forest is graciously hosting us! 
              The Sheridan is a premiere active senior and memory care community.
              Complimentary parking is available when you enter on Chicago Avenue.


              What To Expect...

              Please come as you are. Skirt and office blazer or WFH hoodie and leggings, we are thrilled you are joining us. Coffee, tea and light refreshments will be served. 
              9-9:15 am - network, socialize, gather refreshments, and find your seat. 
              9:15-10:30 - program

              If you need to arrive a few minutes late or leave a few minutes early, please still join us! We get it, we have things to do. 

              Back by Popular Demand!


               

              Want more information on Women In Business?

              Contact Darien Marion-Burton at Dmarionburton@oprfchamber.org to learn more about the OPRF Chamber Women in Business Affinity Group.


               

              Women in Business | Eat, Move, Thrive...
              Register

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              Date and Time

              Friday Feb 14, 2025
              9:00 AM - 10:30 AM CST

              Location


              800 N Harlem River Forest
              Parking in Rear Lot

              Fees/Admission

              Free to all Members. $20 for non-members.

              Contact Information

              Darien Marion-Burton
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