This February\, we&rsquo\;re focusing on heart health&mdash\;both physically and professionally! Join us for an engaging and informative session on wellness\, stress management\, and self-care\, designed to help you thrive in every aspect of life. We&rsquo\;ll explore strategies to keep your heart strong\, manage the demands of leadership\, and cultivate a work-life balance that fuels success.
\n\nCome ready to connect\, learn\, and invest in your well-being alongside a supportive community of women leaders. Let&rsquo\;s prioritize our health\, empower one another\, and keep our hearts beating strong&mdash\;personally and professionally! \;
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\nMeet our Panelists: \;
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Lily Wawrzon MS\, RD\, LDN
\nI am a Registered Dietitian for Nutriquity\, PLLC. I work with my brother\, Michael\, who is also a RD and the owner of Nutriquity. \;In 2023\, I graduated from Illinois State University (ISU) with a bachelors of science in nutrition. I continued my education by completing my masters of science in nutrition and my dietetic internship with ISU in 2024. I work with anyone who is looking to learn how to eat healthier and work on building a healthier lifestyle. My specialities include women&rsquo\;s nutrition\, sports nutrition\, heart health\, and weight loss nutrition.
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\nDove Wilson\, LCPC | \;BCN
\nI am a coach\, psychotherapist\, and award-winning author specializing in stress\, sleep\, and peak performance. As an applied neuroscientist\, I help high-performers overcome burnout and other barriers to build resilience. I'\;ve been known for my popular Sleep Like a Baby talk\, helping professionals reduce anxiety\, and increase high-quality sleep! \;
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\nKyla Gilmore\, LCPC | \;BC-DMT \;
\nI am both a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist. Since graduating from Columbia College Chicago in 2005\, I have been in a range of clinical settings spanning from outpatient to schools. In my practice in Mosaic Counseling &\; Wellness\, I work with children\, adolescents\, and adults in individual and family therapy who have a range of clinical needs from mood disorders to behavioral and relational concerns. \;
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The Sheridan of River Forest \;is graciously hosting us! \;
\nThe Sheridan is a premiere active senior and memory care community.
\nComplimentary parking is available when you enter on Chicago Avenue.
Please come as you are. Skirt and office blazer or WFH hoodie and leggings\, we are thrilled you are joining us. Coffee\, tea and light refreshments will be served. \;
\n9-9:15 am - network\, socialize\, gather refreshments\, and find your seat. \;
\n9:15-10:30 - program
\nIf you need to arrive a few minutes late or leave a few minutes early\, \;please \;still join us! We get it\, we have things to do. \;
Contact Darien Marion-Burton at Dmarionburton@oprfchamber.org \;
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