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Sweat, Talk, And Rise Up fitness classes
STAR U is a mind-body wellness experience for women who have been "keeping it all together" and "going through the motions" for too long. Not your typical fitness class, we move through 45 minutes of fun dance, energizing fitness, and powerful martial arts inspired movements for somatic release. We then complete the 90 minute class by sharing whatever is on our minds: our "wins" and our struggles and everything in between.
Come join a community that will leave you feeling empowered.
Every Thursday starting at 10:30 AM and ending at 12:00 PM.png)
Date and Time
Thursday Jul 16, 2026
10:30 AM - 12:00 PM CDTEvery Thursday starting at 10:30 AM and ending at 12:00 PM
Location
Yoga Lofts Studios at 115 N. Oak Park Avenue, Oak Park, IL
Fees/Admission
$38 per 90 minute class. INTRODUCTORY OFFER: Book your first class and get three!
Contact Information
Angie Martin; LCPC and Certified Group Fitness Instructor
Send Email
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