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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20260716T153000Z
DTEND:20260716T170000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Sweat\, Talk\, And Rise Up fitness classes
DESCRIPTION:STAR U is a mind-body wellness experience for women who have been "keeping it all together" and "going through the motions" for too long. Not your typical fitness class\, we move through 45 minutes of fun dance\, energizing fitness\, and powerful martial arts inspired movements for somatic release. We then complete the 90 minute class by sharing whatever is on our minds: our "wins" and our struggles and everything in between. \n\n\n\nCome join a community that will leave you feeling empowered. \n\nEvery Thursday starting at 10:30 AM and ending at 12:00 PM
X-ALT-DESC;FMTTYPE=text/html:STAR U is a mind-body wellness experience for women who have been "keeping it all together" and "going through the motions" for too long. Not your typical fitness class\, we move through 45 minutes of fun dance\, energizing fitness\, and powerful martial arts inspired movements for somatic release. We then complete the 90 minute class by sharing whatever is on our minds: our "wins" and our struggles and everything in between.&nbsp\;<br>\n<br>\nCome join a community that will leave you feeling empowered.&nbsp\;<br>\nEvery Thursday starting at 10:30 AM and ending at 12:00 PM&nbsp\;
LOCATION:Yoga Lofts Studios at 115 N. Oak Park Avenue\, Oak Park\, IL
UID:e.1821.44908
SEQUENCE:3
DTSTAMP:20260706T191739Z
URL:https://www.oprfchamber.org/events/details/sweat-talk-and-rise-up-fitness-classes-07-16-2026-44908
END:VEVENT

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