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Room One
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Room Two
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Time
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Speaker
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Presentation
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Speaker
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Presentation
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11:00am
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Park District of Oak Park
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Free Exercise Class (Rm 1, 11:00-11:45am)
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12 noon
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Amy Cronk
Orange Theory Fitness
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High intensity interval training and How It Can Help You - The Orange Effect is interval cardio / strength training while wearing heart rate monitors to track intensity. Increase energy, burn calories, get results!
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Amy Lee LCSW
District 36 Medical Cannabis Dispensary
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The New Perspective: Medical Cannabis in Illinois - Learn about the science of medical cannabis and the application process of becoming an Illinois cardholder
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12:30
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Amy Silver RD
Fitness Formula Clubs
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FormuLife Rx—Comprehensive Lifestyle Management - Learn about this multi-modal approach to fitness for the treatment of obesity and related diseases.
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Linda Knowski, ND
Tree of Life Health Center PC
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Tired of Feeling Tired? - Learn about our clinically designed and easy to follow detoxification program. Healthy detoxification can lead to increased energy levels and overall wellness.
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1:00
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April Oury MPT
Body Gears Physical Therapy
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Posture: DON’T Stand Up Straight - Painless posture is about stacking everything the right way AND allowing yourself to RELAX!
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Linda Kunicki
BrightStar Care of Chicago & Berwyn
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The Aging of Our Population: Dig Your Well Now Beofre You Need It! - Plan ahead so you can stay in your home as long as possible. Learn options for other outcomes. |
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1:30
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Robert Stelletello
Right at Home Oak Park / Chicago
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Navigating the Home Care Maze: How can aging loved ones remain safely in their homes for as long as possible? Learn about reasonably priced care options.
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Lee Latham
We Clean Green
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Spring Cleaning Prevents Allergies - Come hear about areas to consider cleaning for a Healthier Home
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2:00
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Rose Mattax LCPC EEM-AP
From the Heart Center
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Five Minutes a Day to Better Energy - This easy routine can be used anytime, anywhere to boost your energy, strengthen your immune system and restore emotional balance.
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Eleonore Weber
Your Life Security LLC
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Sandwich Generation: Dispel the Myths of Long Term Care - Dispel the myths of long-term care. Understand your options for securing your future health and income.
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2:30
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Meredith Morris
Caring Transitions
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The Space Diet: Tips for Decluttering to Tone Your Living Space - Is your living space F.A.T. (Full of Acquired Things)? Gain tips to manage your volume of possessions.
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Carol Mancini
Health Care Solutions Team
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Open Enrollment is Over—Now What? - Under what circumstances can I get coverage after 2/15? More about the penalty, and
alternatives to major medical coverage.
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3:00
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Park District of Oak Park
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Free Exercise Class
(3:00-3:45pm)
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Megan Earl
Forest Park Orthodontics
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Overview of Orthodontics for Kids & Adults - Learn about the health benefits of orthodontic treatment for children and adults. Learn why early intervention is so crucial.
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3:30
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Suzanne Casey Lavin
Shiny Strands Oak Park
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True Advice for Lice (Rm 2, 3:30) - How do we prevent head lice, and how can we remove it safely and efficiently?
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