Intuitive Eating Workshop

Curious about intuitive eating? Looking to find food freedom? Start the new year by letting go of guilt, pressure, and stress from food. RC Training & Fitness is hosting Cara Harbstreet, a non-diet dietician, and she'll be giving a workshop on the hows and whys of intuitive eating. Find joy in food and get a little more peace in your life! 

Tickets $20 available at https://www.eventbrite.com/e/intuitive-eating-workshop-with-cara-harbstreet-at-rc-training-fitness-tickets-84605779163