Women's Health and Hormone Balance
 

Things can feel out of control when our hormones are out of whack. And it's easy to feel powerless and resign yourself to this new normal. The good news is it doesn't have to be that way. 

 

This workshop teaches you how to balance your hormones naturally with:

• Acupressure points to help reduce period cramps, hot flashes and night sweats
• What small changes you can do to your diet to make BIG impact on hormones
• What Chinese herbs (food based) you can take to help ease and alleviate symptoms

Whether you’ve got a rough period, you're in perimenopause/menopause or on the other side of it, this workshop is for you. With key takeaways you can put into practice immediately, you'll leave the workshop feeling empowered. You deserve to feel refreshed, energized, and regulated and more like yourself. This is the first step on that journey.

 

Meet our Presenter: Lynn Palmgren

Lynn Palmgren is an attorney turned licensed acupuncturist and Chinese herbalist. She has been practicing acupuncture for over 13 years and has provided over 10,000 treatments. Lynn specializes in acupuncture for pain reduction, insomnia and hormone balance. She founded Palmgren Acupuncture in 2013 in Oak Park. It started as a solo practice and blossomed into a six member team offering acupuncture, therapeutic massage, clinical hypnosis and Chinese herbs. 

Speakers are engaged from within the diverse expertise of the OPRF Chamber membership.  Interested in presenting?  Come to a session, consider becoming a member!  Please contact membership@oprfchamber.org to learn more.

 

 

Judy Seals / Founder & Nurse Practitioner, Synergy Integrative Health & Wellness
Jocelyn Calles / Co-Owner, Impact Health Sharing

Where is it?

Sunrise of River Forest is graciously hosting us! 
Sunrise is a premiere active senior and memory care community.
Complimentary parking is available when you enter on Chicago Avenue.

What To Expect...

Please come as you are.  Coffee, tea and light refreshments will be served. 

9:00-9:15 - network, socialize, gather refreshments, and find your seat. 
9:15-10:30 - program

If you need to arrive a few minutes late or leave a few minutes early, please still join us! We get it, we all have things to do. 

Want more information on Women In Business?

Contact Melissa Mallinson at mmallinson@oprfchamber.org to learn more about the OPRF Chamber Women in Business Affinity Group.

 

Fees & registration details

Free for members
$20 for non-members