Health & Wellness in Midlife: Create Your Pausal Plan

Midlife is a time of transition, and perimenopause into menopause brings unique changes that affect your body, mind, and lifestyle. In this interactive session, we’ll explore practical strategies to support your health and wellness from nutrition and movement to stress management and sleep, so you can create a personalized “Pausal Plan” that helps you thrive during this transformative stage of life.

Meet our Speaker: 
Angie Maguire

Angie Maguire is a Board-Certified Nurse Coach and Registered Nurse with 30 years of diverse nursing experience. For the past 15 years, Angie has specialized in Maternal Child Health and Community Health, developing a deep understanding of holistic care across all life stages.

 

In 2024, Angie became a Board-Certified Nurse Coach. She founded Coach Angie, combining her clinical expertise with a passion for empowering women in midlife to prioritize their health and well-being. She brings a unique blend of medical knowledge, nursing insight, and compassionate coaching to help women navigate the transitions of midlife with confidence and clarity.

Judy Seals / Founder & Nurse Practitioner, Synergy Integrative Health & Wellness
Jocelyn Calles / Co-Owner, Las Flores Laundromat

Where is it?

Sunrise of River Forest (formerly The Sheridan) is graciously hosting us! 
Sunrise is a premiere active senior and memory care community.
Complimentary parking is available when you enter on Chicago Avenue.

What To Expect...

Please come as you are.  Coffee, tea and light refreshments will be served. 

9-9:15 am - network, socialize, gather refreshments, and find your seat. 
9:15-10:30 - program

If you need to arrive a few minutes late or leave a few minutes early, please still join us! We get it, we all have things to do. 

 

 

Want more information on Women In Business?

Contact Melissa Mallinson at mmallinson@oprfchamber.org to learn more about the OPRF Chamber Women in Business Affinity Group.

 

Fees & registration details

Free for members
$20 for non-members