Bloom and Breathe: A Mindful Wellness Gathering

Join us for a calming, sensory-rich wellness gathering designed to help your nervous system slow down, soften, and reset.

At this free event you will have the opportunity to enjoy a 10-minute mat massage offered by Alyssa Straessle owner of Helix Massage, experience an LED red light therapy facial session offered by Laura Hunnewell, and discover a Nervous System Check-In with Chris Voirin, owner of Mindful Motion Physical Therapy.

This experience is not about pushing, fixing, or optimizing, it’s about remembering what safety, ease, and connection feel like in your body providing an opportunity to bloom into the spring.