Oak Park River Forest Chamber of Commerce Health and Wellness Speaker Series

Join the Oak Park River Forest Chamber of Commerce and the West Cook YMCA for our monthly, free Health and Wellness Speaker Series.  

Learn common causes of back pain, how to take care of your lower back (including proper ergonomics with lifting objects), and injury prevention. The presentation will include demonstration of exercises and stretches.

Guest Expert: Dr. Mahmoud Lotfi of Royal Health Care

Dr. Mahmoud Lotfi is a Chiropractor and owner of Royal Health Care in the Oak Park Arts District. He has a passion for sports and is heavily involved in the community, providing field athletic training to local athletic teams. He earned degrees in biomedical sciences and in chiropractic medicine at the National University of Health Sciences.