Eating Well for Busy People - VIRTUAL NUTRITION WORKSHOP

Eating Well for Busy People – Virtual Nutrition Workshop

Do you ever feel like healthy eating takes too much time and energy? You’re not alone! Join Synergy Integrative Health and Wellness this September for a refreshing lunch-hour conversation with Amy Carson, Registered Dietitian, who will share practical tips to simplify nutrition—without sacrificing health.

You’ll learn how to make smart choices that fit into a busy lifestyle, discover where to save time and where to focus for the biggest impact, and walk away with tools to create sustainable, mindful habits. Perfect timing as the fall season ramps up!

Reserve your spot today and invest an hour in yourself—you’ll leave feeling inspired, empowered, and ready to make healthy eating work for your life. Register here.