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WellcomeMD presents a Women's Health Q&A
Learn about the importance of the pelvic floor, a group of muscles that is often neglected, with physical therapist Dannan Siano of Viva Physical Therapy. Are you aware that your pelvic floor works as a system with your diaphragm and your abdominal muscles and back muscles? How do posture and alignment play into this system? What does it mean to do Kegel exercises and am I doing them right? What does strengthening my core really mean? Is it normal to leak when I cough, sneeze or laugh? Get answers to all of these questions and more! Join us from 5:30-6:30 p.m. Thursday, Feb. 7 at WellcomdMD Oak Park for complimentary refreshments and a discussion about how we all can improve our overall function!
WellcomeMD presents a Women's Health ...Date and Time
Thursday Feb 7, 2019
5:30 PM - 6:30 PM CSTThursday, Feb. 7 5:30-6:30 pm
Location
WellcomeMD 1100 Lake St. Suite 125 Oak Park, IL 60301
Fees/Admission
Free
Contact Information
WellcomeMD - (708) 386-3080
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