Join Young Professionals’ monthly meet-up to share experiences, meet people facing similar career issues and discuss areas of professional development. Connecting business to business, and business to community.
This month's topic: Mindful Self-Care in a Time of Crisis
Join us for a discussion of self-care and a guided meditation led by Diana Shea, instructor, author, and former director of The Yoga Centre of Oak Park. It's a stressful time in the world, between the global health crisis, economic challenges, changes in lifestyle, and social isolation. But it's a great time to think about self-care and to experience a bit of calm! Take a break to connect with other young professionals and to learn from Diana!
Diana is a Registered Yoga Teacher (RYT200) with Yoga Alliance, having completed her teaching certification in Hatha Yoga with the Temple of Kriya Yoga in 2006 (Chicago). In 2007, Diana completed her Prenatal Yoga teaching certification with Yama Studio (Baltimore) and her labor doula certification from Sinai Hospital (Baltimore). She is a graduate of The University of Michigan, with a B.A. in French and International Business, and the author of the book Ready for Yoga.
Coming to you via Zoom Meeting! You can connect via video link on your computer using the link below, or call in via your phone It can be best to plan for it to take a couple of minutes to get connected via the link.
Just register here, and we'll send you the Zoom info!