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NATURE YOGA: Toddler Storytime Yoga (ages 3-5) & Family Yoga (ages 5-8)
Join us on the first Sunday of the month for yoga as a family!
Family Yoga class will be geared towards the older child. Yoga poses, breathing and meditation will be explored through the use of yoga games. Each month we will explore a new theme to help focus the class. Example themes include, “winter games”, “spring fever”, “fall harvest”. The class will begin with an ice breaker and a fun warm-up and will end with guided relaxation. Each child should be accompanied by an adult, however, unlike story time yoga each adult can participate with 1-3 children. Intended ages 5-8
Storytime yoga engages toddlers and their caregivers through the use of stories and imagery. Every month a new theme will be used to guide participants through a series of yoga poses and breathing techniques. Sample themes include “Blasting off to Space”, “A Day on the Farm” and “A Walk through the woods”. The class will begin with a fun warm-up and end with a simple guided relaxation. Each child should be accompanied by a caregiver to help ensure the class runs smoothly for all participants. Intended ages 3-5
3-3:45pm
4-5pmDate and Time
Sunday Oct 7, 2018
3:00 PM - 5:00 PM CDTFirst Sunday of the month
First class for kids age 3-5: 3-3:45pm
Second class for kids ages 5-8: 4-5pmLocation
Nature Yoga Oak Park
146 Harrison St, Oak Park
Arts DistrictFees/Admission
$20/household
kids must be accompanied by adultsWebsite
Contact Information
Emily Rezetko
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