Join Young Professionals? monthly meet-up to share experiences, meet people facing similar career issues and discuss areas of professional development. Connecting business to business, and business to community. Get to know us in 2019.
This month's topic: Honing Your Business Intuition with Kristen Stafford, founder and owner of Balance Fitness Studio.
Kristen has been working as a fitness professional since 2001. Incorporating holistic principles (thinking, breathing, sleeping, hydration, nutrition, movement) in her training and coaching has allowed Kristen to work through her own physical ailment of chronic migraines and neck pain and explore unconventional healing techniques with clients who weren't experiencing relief through traditional medicine and movement instruction. She brings to Balance Fitness Studio a wealth of knowledge and a passion for helping others achieve a strong and balanced mind and body.
A Michigan native, Kristen studied theatre performance and human biology at the University of Wisconsin - Green Bay. Since opening Balance in 2012, she has striven to provide a space for practitioners and clients to feel nourished, communicate better with their bodies, and heal in a peaceful, holistic environment.