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DTSTART:20270212T150000Z
DTEND:20270212T163000Z
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SUMMARY:Women in Business | Women's Health and Hormone Balance
DESCRIPTION:Women's Health and Hormone Balance\n\n \n\nThings can feel out of control when our hormones are out of whack. And it's easy to feel powerless and resign yourself to this new normal. The good news is it doesn't have to be that way. \n\n \n\nThis workshop teaches you how to balance your hormones naturally with:\n\n\n Acupressure points to help reduce period cramps\, hot flashes and night sweats\n What small changes you can do to your diet to make BIG impact on hormones\n What Chinese herbs (food based) you can take to help ease and alleviate symptoms\n\n\nWhether you've got a rough period\, you're in perimenopause/menopause or on the other side of it\, this workshop is for you. With key takeaways you can put into practice immediately\, you'll leave the workshop feeling empowered. You deserve to feel refreshed\, energized\, and regulated and more like yourself. This is the first step on that journey.\n\n \nMeet our Presenter: Lynn Palmgren\n\n\n\n\nLynn Palmgren is an attorney turned licensed acupuncturist and Chinese herbalist. She has been practicing acupuncture for over 13 years and has provided over 10\,000 treatments. Lynn specializes in acupuncture for pain reduction\, insomnia and hormone balance. She founded Palmgren Acupuncture in 2013 in Oak Park. It started as a solo practice and blossomed into a six member team offering acupuncture\, therapeutic massage\, clinical hypnosis and Chinese herbs. \n\n\n\nSpeakers are engaged from within the diverse expertise of the OPRF Chamber membership. Interested in presenting? Come to a session\, consider becoming a member! Please contact membership@oprfchamber.org to learn more.\n \n\n\n \n\n\n\n\n\n\nJudy Seals / Founder & Nurse Practitioner\, Synergy Integrative Health & Wellness\n\nJocelyn Calles / Co-Owner\, Impact Health Sharing\n\n\n\nWhere is it?\n\n\nSunrise of River Forest is graciously hosting us! \n\nSunrise is a premiere active senior and memory care community.\n\nComplimentary parking is available when you enter on Chicago Avenue.\n\n\n\n\n\n\n\nWhat To Expect...\n\nPlease come as you are. Coffee\, tea and light refreshments will be served. \n\n\n\n9:00-9:15 - network\, socialize\, gather refreshments\, and find your seat. \n\n9:15-10:30 - program\n\n\n\nIf you need to arrive a few minutes late or leave a few minutes early\, please still join us! We get it\, we all have things to do. \n\n\n\n\n\nWant more information on Women In Business?\n\nContact Melissa Mallinson at mmallinson@oprfchamber.org to learn more about the OPRF Chamber Women in Business Affinity Group.
X-ALT-DESC;FMTTYPE=text/html:Women'\;s Health and Hormone Balance
\n \;
\n\nThings can feel out of control when our hormones are out of whack. And it'\;s easy to feel powerless and resign yourself to this new normal. The good news is it doesn'\;t have to be that way. \;
\n\n \;
\n\nThis workshop teaches you how to balance your hormones naturally with:
\n\n\n - Acupressure points to help reduce period cramps\, hot flashes and night sweats
\n - What small changes you can do to your diet to make BIG impact on hormones
\n - What Chinese herbs (food based) you can take to help ease and alleviate symptoms
\n
\n\nWhether you&rsquo\;ve got a rough period\, you'\;re in perimenopause/menopause or on the other side of it\, this workshop is for you. With key takeaways you can put into practice immediately\, you'\;ll leave the workshop feeling empowered. You deserve to feel refreshed\, energized\, and regulated and more like yourself. This is the first step on that journey.
\n\n \;
\nMeet our Presenter: Lynn Palmgren
\n
\n
\nLynn Palmgren is an attorney turned licensed acupuncturist and Chinese herbalist. She has been practicing acupuncture for over 13 years and has provided over 10\,000 treatments. Lynn specializes in acupuncture for pain reduction\, insomnia and hormone balance. She founded Palmgren Acupuncture in 2013 in Oak Park. It started as a solo practice and blossomed into a six member team offering acupuncture\, therapeutic massage\, clinical hypnosis and Chinese herbs. \;
\n
\nSpeakers are engaged from within the diverse expertise of the OPRF Chamber membership. \; Interested in presenting? \; Come to a session\, consider becoming a member! \; Please contact membership@oprfchamber.org to learn more.
\n \;\n\n\n\n\n
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Sunrise of River Forest \;is graciously hosting us! \;
\nSunrise is a premiere active senior and memory care community.
\nComplimentary parking is available when you enter on Chicago Avenue.
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What To Expect...
\n\n
Please come as you are. \; Coffee\, tea and light refreshments will be served. \;
\n
\n9:00-9:15 \;- network\, socialize\, gather refreshments\, and find your seat. \;
\n9:15-10:30 - program
\n
\nIf you need to arrive a few minutes late or leave a few minutes early\, \;please \;still join us! We get it\, we all have things to do. \;
\n
\n
\n\n
Want more information on Women In Business?
\n\n
Contact Melissa Mallinson \;at \;mmallinson@oprfchamber.org \;to learn more about the OPRF Chamber Women in Business Affinity Group.
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