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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251113
DTEND;VALUE=DATE:20251114
TRANSP:TRANSPARENT
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SUMMARY:Midlife Women's Wellness Summit
DESCRIPTION:Join us for an evening out! Our presenters are ALL local health and wellness practitioners passionate about supporting women in midlife.\n\nOur keynote speakers:\n\n#1: Breaking the Silence: Addressing Genitourinary Symptoms of Menopause: Dr. Hannh Nikolich DPT and Katy Wehrmann\, APN\, CNM\, MSCP They will discuss tools and tips to help you move through this new era with confidence.\n\n#2: Mind the Change: Dr. Louisa Olushoga\n\nA relaxed\, real-talk workshop about how menopause can mess with your mental health.\n\nThen we break out into small groups of 15-20 people.\n\n*1st Breakout session:\n\n\n \n Kyla Marie Gorman\, LCPC: Deepening our Embodied Wisdom\n \n \n Dr. Sharon Black\, LCPC\, Psy.D.: Body\, Befriended\n \n \n ML (Mary Lisa) Wahlfeldt Professional Breath Coach\, Intentional Breath\, Intentional Life\n \n \n Liz Singh Holt\, Reiki Master: Get to Know your Chakras and your own Healing Energy\n \n\n\n*2nd breakout session:\n\n\n \n Kristen Alfonsi\, MS\, RD\, LDN. : The Hormonal Shift: Insulin Resistance and Aging Gracefully with Nutrition\n \n \n Elena Vassallo Crossman\, M.Div\, LCPC: Women's Healing Circle\n \n \n Dr. Alaina Johnson\, Psy.D.: The Unexpected Shift. The Changing Nature of Relationships in Midlife\n \n \n Crissy Schoeff\, RYT200: Vitality Vinyasa Yoga Flow (ALL levels welcome -mats will be provided)\n \n\n\n*Sign up for breakout sessions on the day of the event.\n\nAdditionally\, we'll begin and end the summit with a 15-minute Sound Bath Meditation with fellow Nurse Coach\, Chelsea McGee\, to help you ground\, relax\, and recharge.
X-ALT-DESC;FMTTYPE=text/html:Join us for an evening out! Our presenters are ALL \;local \;health and wellness practitioners passionate about supporting women in midlife.
\n\nOur keynote speakers:
\n\n#1: Breaking the Silence: Addressing Genitourinary Symptoms of Menopause: Dr. Hannh Nikolich DPT and Katy Wehrmann\, APN\, CNM\, MSCP \;They will discuss tools and tips to help you move through this new era with confidence.
\n\n#2: Mind the Change: Dr. Louisa Olushoga
\nA relaxed\, real-talk workshop about how menopause can mess with your mental health.
\n\nThen we break out into small groups of 15-20 people.
\n\n*1st Breakout session:
\n\n\n - \n
Kyla Marie Gorman\, LCPC: Deepening our Embodied Wisdom
\n \n - \n
Dr. Sharon Black\, LCPC\, Psy.D.: Body\, Befriended
\n \n - \n
ML (Mary Lisa) Wahlfeldt &ndash\; Professional Breath Coach\, Intentional Breath\, Intentional Life
\n \n - \n
Liz Singh Holt\, Reiki Master: \;Get to Know your Chakras and your own Healing Energy
\n \n
\n\n*2nd breakout session:
\n\n\n - \n
Kristen Alfonsi\, MS\, RD\, LDN. : \;The Hormonal Shift: Insulin Resistance and Aging Gracefully with Nutrition
\n \n - \n
Elena Vassallo Crossman\, M.Div\, LCPC: Women'\;s Healing Circle
\n \n - \n
Dr. Alaina Johnson\, Psy.D.: The Unexpected Shift. The Changing Nature of Relationships in Midlife
\n \n - \n
Crissy Schoeff\, RYT200: \; \;Vitality Vinyasa Yoga Flow (ALL levels welcome -mats will be provided)
\n \n
\n\n*Sign up for breakout sessions on the day of the event.
\n\nAdditionally\, we&rsquo\;ll begin and end the summit with a 15-minute \;Sound Bath Meditation with fellow Nurse Coach\, Chelsea McGee\, \;to help you ground\, relax\, and recharge. \;
\n \;
\n
LOCATION:Nineteenth Century Charitable Association Oak Park\, Illinois 60301
UID:e.1821.43540
SEQUENCE:3
DTSTAMP:20260627T061805Z
URL:https://www.oprfchamber.org/events/details/midlife-women-s-wellness-summit-43540
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