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UID:tenant-1123-event-94135@chamberhive.com
DTSTAMP:20261108T085150Z
LAST-MODIFIED:20261108T085150Z
DTSTART:20260202T180000Z
DTEND:20260202T190000Z
SUMMARY:No Added Sugar 21 Day Challenge KICK-OFF VIRTUAL WORKSHOP
LOCATION:Online
DESCRIPTION:Treat yourself this February with Synergy Integrative Health & 
 Wellness' No Added Sugar 21-day Challenge! Join Amy Carson\, Registered Di
 etitian\, to reset your body and rethink what self-love means for yourself
 . During the 21 days\, you'll attend two virtual one hour group workshops 
 (on Mondays at 12pm) and be part of a daily group chat (during business ho
 urs) to learn where added sugar is hidden in common foods and beverages\, 
 how added sugar in excess negatively impacts your body and your health\, w
 hat to eat instead\, and how to reset your tastebuds and cravings to be le
 ss reliant on sugar in the future. The best form of self-love is a healthi
 er future. What's included: A kick-off workshop on Monday\, February 2nd f
 rom 12pm - 1pm (both live and recorded) to meet Amy\, your guide over the 
 21 days. She'll help you understand where added sugar is in your diet\, ho
 w to eat in a way that reduces cravings and stimulates metabolism\, and wh
 at to expect from the challenge itself. Group chat (through Whatsapp) to b
 e able to ask Amy questions directly throughout the challenge\, as well as
  get ideas and encouragement from your community going through the challen
 ge at the same time as you. Amy will respond to questions in the group cha
 t during business hours. No added sugar recipes\, real-life tips and ideas
 \, thought-provoking questions (and more!) to keep you on track through th
 e entire 21 days. Educational handouts\, food logs and reflection journals
  straight to your inbox. A wrap-up workshop (both live and recorded) on Mo
 nday\, February 23rd from 12pm to 1pm to close out the challenge and revie
 w next steps so this change will be long lasting. Your future health will 
 thank you! PLUS win prizes for participation! Those who attend both worksh
 ops and participate in the group chat will be awarded a 10% discount for a
  one-on-one nutrition counseling consultation and a few lucky winners will
  be chosen at random to earn gift cards to local and online businesses to 
 treat themselves ?? Cost: $79 To learn more and/or register\, CLICK HERE. 
 Date & time details Kick-off virtual workshop Monday\, Feb 2\, 2026 (12pm 
 to 1pm CT) Wrap-up virtual workshop Monday\, Feb 23\, 2026 (12pm to 1pm CT
 )\n\nhttps://www.oprfchamber.org/events/94135
URL:https://www.oprfchamber.org/events/94135
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