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UID:tenant-1123-event-94134@chamberhive.com
DTSTAMP:20261108T085148Z
LAST-MODIFIED:20261108T085148Z
DTSTART:20260112T180000Z
DTEND:20260112T190000Z
SUMMARY:Nutrition Myths and Fad Diets - FREE VIRTUAL WORKSHOP
LOCATION:Online
DESCRIPTION:The Team at Synergy Integrative Health and Wellness looks forwa
 rd to you joining us for our first nutrition workshop of 2026 where we'll 
 break down what to focus on and what to forget about in the nutrition worl
 d. Especially this time of year\, we are inundated every day with recommen
 dations for optimal wellness which can be overwhelming at best and dangero
 us at worst. Join Amy Carson\, Registered Dietitian Nutritionist\, for thi
 s nutrition workshop where we'll break it all down. Amy will share the res
 earch behind common diet and wellness hacks and help you navigate how to m
 ake personal choices about your own way of eating. Have you heard any tips
  that you're wondering about? Share them ahead of time or bring them to th
 e workshop for discussion! This workshop is perfect for anyone looking to 
 ditch diet confusion and gain a clear\, science-based understanding of nut
 rition. Whether you're exploring new ways of eating\, tired of nutrition m
 isinformation\, or just want to make informed decisions about your health\
 , this workshop is for you! By the end of this interactive group workshop\
 , you'll not only have a renewed perspective on nutrition but also possess
  the tools to create sustainable\, mindful habits for a healthier\, more b
 alanced lifestyle. To learn more and/or register CLICK HERE. Date & time d
 etails Monday\, January 12\, 2026 12pm to 1pm CT Fees & registration detai
 ls $0\n\nhttps://www.oprfchamber.org/events/94134
URL:https://www.oprfchamber.org/events/94134
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