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UID:tenant-1123-event-93878@chamberhive.com
DTSTAMP:20261108T084955Z
LAST-MODIFIED:20261108T084955Z
DTSTART:20250505T170000Z
DTEND:20250505T180000Z
SUMMARY:Kick-Start Your Fitness - VIRTUAL Nutrition Workshop series
LOCATION:Online
DESCRIPTION:The Team at Synergy Integrative Health and Wellness looks forwa
 rd to you joining our online group series where our registered dietitian\,
  Amy Carson\, will discuss the best ways to fuel your body for a fitness r
 outine and how to make the most of your active lifestyle! We are committed
  to helping you reach your goals this summer and participants of May's gro
 up series will receive these perks: Nutrition guide and handouts with help
 ful tips and recommendations 10% off an initial consultation or follow-up 
 visit for nutrition counseling with Amy Additional 10% off already discoun
 ted supplements from our supplement store (May - July 2025) Exclusive invi
 tation to BONUS free workshop in June: Managing Setbacks (open to May grou
 p attendees only) Whether you exercise regularly\, have recently begun exe
 rcising\, or are starting to think about adding exercise into your routine
 \, this 3 week series (attend as many as your schedule permits) will help 
 you learn how to fuel beforehand\, during\, and after in order to maximize
  your results. You will walk away with an increased understanding of your 
 active body's needs and the confidence to choose foods and beverages that 
 match your goals. REGISTER HERE. Amy has worked in the fitness industry fo
 r almost a decade and also has been active her entire life through running
 \, strength training\, and yoga. Throughout this 3-week workshop series\, 
 group participants will dive into what to eat before and after exercise\, 
 how to stay hydrated\, and if supplements are the right route for their sp
 ecific needs and goals. Date & time details Monday\, May 5 12pm to 1pm Mon
 day\, May 12 12pm to 1pm Monday\, May 19 12pm to 1pm Fees & registration d
 etails $25 each session or register for all three sessions and save 10%\n\
 nhttps://www.oprfchamber.org/events/93878
URL:https://www.oprfchamber.org/events/93878
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