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UID:tenant-1123-event-93777@chamberhive.com
DTSTAMP:20261108T084804Z
LAST-MODIFIED:20261108T084804Z
DTSTART:20250214T150000Z
DTEND:20250214T163000Z
SUMMARY:Women in Business | Eat\, Move\, Thrive: A Heart Health Forum
LOCATION:800 N Harlem River Forest Parking in Rear Lot
DESCRIPTION:Eat\, Move\, Thrive: A Heart Health Forum This February\, we’
 re focusing on heart health—both physically and professionally! Join us 
 for an engaging and informative session on wellness\, stress management\, 
 and self-care\, designed to help you thrive in every aspect of life. We’
 ll explore strategies to keep your heart strong\, manage the demands of le
 adership\, and cultivate a work-life balance that fuels success. Come read
 y to connect\, learn\, and invest in your well-being alongside a supportiv
 e community of women leaders. Let’s prioritize our health\, empower one 
 another\, and keep our hearts beating strong—personally and professional
 ly! Meet our Panelists: Lily Wawrzon MS\, RD\, LDN I am a Registered Dieti
 tian for Nutriquity\, PLLC. I work with my brother\, Michael\, who is also
  a RD and the owner of Nutriquity. In 2023\, I graduated from Illinois Sta
 te University (ISU) with a bachelors of science in nutrition. I continued 
 my education by completing my masters of science in nutrition and my diete
 tic internship with ISU in 2024. I work with anyone who is looking to lear
 n how to eat healthier and work on building a healthier lifestyle. My spec
 ialities include women’s nutrition\, sports nutrition\, heart health\, a
 nd weight loss nutrition. Dove Wilson\, LCPC | BCN I am a coach\, psychoth
 erapist\, and award-winning author specializing in stress\, sleep\, and pe
 ak performance. As an applied neuroscientist\, I help high-performers over
 come burnout and other barriers to build resilience. I've been known for m
 y popular Sleep Like a Baby talk\, helping professionals reduce anxiety\, 
 and increase high-quality sleep! Kyla Gilmore\, LCPC | BC-DMT I am both a 
 Licensed Clinical Professional Counselor and Board-Certified Dance/Movemen
 t Therapist. Since graduating from Columbia College Chicago in 2005\, I ha
 ve been in a range of clinical settings spanning from outpatient to school
 s. In my practice in Mosaic Counseling & Wellness\, I work with children\,
  adolescents\, and adults in individual and family therapy who have a rang
 e of clinical needs from mood disorders to behavioral and relational conce
 rns. Meet our 2025 Co-Chairs: Marcy Miller / Founder & Facilitator\, Colle
 ctive Works Consulting Judy Seals / CEO & Nurse Practitioner\, Synergy Int
 egrative Health & Wellness Jocelyn Calles / Co-Owner\, Las Flores Laundrom
 at All of the Details! The Sheridan of River Forest is graciously hosting 
 us! The Sheridan is a premiere active senior and memory care community. Co
 mplimentary parking is available when you enter on Chicago Avenue. What To
  Expect... Please come as you are. Skirt and office blazer or WFH hoodie a
 nd leggings\, we are thrilled you are joining us. Coffee\, tea and light r
 efreshments will be served. 9-9:15 am - network\, socialize\, gather refre
 shments\, and find your seat. 9:15-10:30 - program If you need to arrive a
  few minutes late or leave a few minutes early\, please still join us! We 
 get it\, we have things to do. Back by Popular Demand! Want more informati
 on on Women In Business? Contact Darien Marion-Burton at Dmarionburton@opr
 fchamber.org to learn more about the OPRF Chamber Women in Business Affini
 ty Group. Fees & registration details Free to all Members. $20 for non-mem
 bers.\n\nhttps://www.oprfchamber.org/events/93777
URL:https://www.oprfchamber.org/events/93777
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