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UID:tenant-1123-event-93741@chamberhive.com
DTSTAMP:20261108T084742Z
LAST-MODIFIED:20261108T084742Z
DTSTART:20250113T180000Z
DTEND:20250113T190000Z
SUMMARY:Habits: Creating Change for the Long Run (FREE VIRTUAL EVENT)
LOCATION:Online (register by Friday\, Jan 10th to receive virtual link)
DESCRIPTION:This time of year is a great time to reflect on your current pr
 ogress and set motivating\, sustainable\, long-term goals for the upcoming
  year. Join Amy Carson\, Synergy's Registered Dietitian\, to learn strateg
 ies for not only setting those goals\, but also following through on them 
 this year - and for many years to come. We’ll take a page out of the boo
 k Atomic Habits by James Clear and you’ll walk away with concrete habits
  to make or break and an understanding of exactly HOW to make it happen. R
 EGISTER HERE. Whether your goals are weight loss or overall physical and m
 ental health and wellness\, by the end of your lunch hour with Amy\, you'l
 l not only have a renewed perspective on nutrition but also possess the to
 ols to create sustainable\, mindful habits for a healthier\, more balanced
  lifestyle. Hear Amy speak about the upcoming event here: http://youtube.c
 om/shorts/H0ZKKyzpGOM Date & time details Monday\, January 13\, 2025 from 
 12pm to 1pm CT Fees & registration details $0\n\nhttps://www.oprfchamber.o
 rg/events/93741
URL:https://www.oprfchamber.org/events/93741
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